Endurance Training

6.85 Miles 1:14:07

Brownie slow, but jogged/loped 3 miles without stopping. He sped up on the way back when it got cooler. Riding faster is really nice and enjoyable now that the temperatures are perfect for it. Haven't seen Gwen yet, but will talk to her about this as soon as I get the chance.
I might also be adding long rides, starting with 8-10 and working up to 18-20 miles once a week soon. Just let me get over with marathon training!